What you should know about the green tea tea is grown for centuries in India and China. Today, tea is to water the most widely consumed beverage in the world. Millions of people drink tea, and studies indicate that especially green tea has many health benefits. There are three varieties of green tea, black tea and Oolong tea. The difference lies in the processing of tea. Green tea is made from unfermented tea leaves and contains the highest concentration of antioxidants called polyphenols. Antioxidants are substances that fight free radicals – cause damaging compounds in the body, which can damage the DNA and cell death. Many scientists believe that free radicals contribute to the development of health problems such as cancer and heart disease and the aging process.
Antioxidants such as polyphenols in green tea can reduce free radicals, neutralize or prevent some damage that they cause. In the traditional Chinese and Indian medicine is green tea to the drain uses. Other traditional uses of green tea are the treatment of flatulence, regulation of body temperature, which promote digestion and the improvement of mental health and well-being. Green tea was extensively investigated in humans with laboratory experiments. The results of these studies suggest that green tea can help with the following health complaints.
Atherosclerosis clinical studies indicate that the antioxidant properties of green tea could help prevent atherosclerosis, particularly coronary heart disease. This is the result of long-term studies, which were conducted on people of different cultures with different eating and living habits. Researchers are not sure, why green tea by lowering cholesterol and triglyceride levels reduces the risk of heart disease. Studies show that black tea has similar effects. Indeed, researchers estimate that by consuming 3 cups of tea per day the heart attack risk by 11% can be gesankt. “In May 2006, which declined but US Food & Drug Administration (FDA) a petition by tea producers that where a permission for tea green tea reduces it labels imprinted with the risk of heart disease” is.